A staple in Asian cooking, this round-leafed vegetable, known for its mild flavor, is good for stir-fries, soups, or by itself. Chef Kurt and Nutritionist Peggy Crum bring the the health and culinary benefits of Bok Choy with Recipe 4 Health. Join MSU Culinary Services, Health4U, and MSUAA LENS as we partner to bring you Recipe for Health. Recipe for Health offers you information and recipes to help you prepare healthful meals every day.
Tags: Food and Wine